Works your muscles on the way up and the way down.
Multiple resistance levels.
Provides total body muscle toning and cardio in one compact System
Allows you to target a variety of muscle groups, including your upper, middle and lower ABS and obliques, thighs, gluts, calves, forearms, triceps and biceps
COMP and portable
Comes Fully Assembled, Adjustable dual resistance
Exercise DVD & Fitness Guide Included